I would be remiss not to mention one other person the Awesome with Alison podcast brought into my realm of awareness. I happened to listened to one of her episodes that was an interview with life coach Jody Moore. I can't say enough about that episode - it was just what the doctor ordered. Jody's message was pretty simple and yet full of lots of good info. But the overarching message was that we are all driven by the motive to feel good and stop feeling bad, and we can control how we feel by changing what we think. "You get to think anything you want," she said. Mind blown.
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